How To Make Premier Protein Iced Coffee Recipe

In today’s fast-paced world, it can be challenging to find a delicious and healthy beverage that can fuel our bodies and keep us going throughout the day. Here’s the scoop on Premier Protein iced coffee recipe!

For many, a cup of coffee is the go-to beverage for sustaining energy levels.

But adding a twist like Premier Protein can transform the typical iced coffee into an extra source of nourishment while maintaining its indulgent taste.

Black coffee, by itself, is included in zero point food lists, meaning that a drink such as a triple shot of espresso is already considered to be healthy for your immune system. 

So, if you’re looking for the best way to make this nutritious beverage even healthier, all that’s left for you to do is to add premier protein powder to your coffee drink for a delicious Premier Protein Iced Coffee.

Premier Protein Iced Coffee recipes have gained popularity for their ability to combine the familiar, comforting flavor of coffee with the nutritional benefits of a prepared protein shake. 

These recipes are simple to make and offer additional nourishment without sacrificing taste. 

With a wide range of flavors and variations, you can create the perfect iced coffee experience tailored to your preferences by following the recipe outlined ahead in this blog post. 

Whether you’re a fitness enthusiast looking for a post-workout treat or someone seeking an energizing drink to start the day, Premier Protein iced coffee recipes are both satisfying and nutritious. 

Enjoy the convenience and versatility of this proffee recipe and embrace a new way to get your daily caffeine and protein fix.

What Is Premier Protein Iced Coffee

Protein and Iced Coffee

Premier Protein Iced Coffee is a delicious and nutritious beverage made by combining caffeinated drinks like espresso or cold brew coffee with the high-quality protein found in Premier Protein shakes. 

This is a great way to add a boost of protein if you like your coffee black. 

This combination offers the best of both worlds: a refreshing and energizing coffee drink packed with scoops of protein to help support muscle repair and growth. 

Perfect for a post-workout treat or a midday pick-me-up.

Premier Protein Shake

Premier Protein shakes are a popular and convenient choice for adding extra protein to your diet. 

They contain 30 grams of protein per serving and are low in fat and added sugar, making them an ideal addition to a healthy lifestyle. 

They come in various flavors, such as chocolate, vanilla, caramel, and others. 

Adding a Premier Protein shake to your iced coffee not only enhances the flavor but also provides a significant nutritional boost.

Through its affiliate links, premier protein powder can be purchased through Amazon, making your shopping experience even easier. 

Espresso and Cold Brew Coffee

There are multiple ways to create a Premier Protein Iced Coffee, depending on your coffee preferences. 

For a stronger and more robust flavor, you might want to use shots of espresso as your base. 

You can either brew an espresso shot or use strong coffee to create a protein iced coffee. 

Here’s a quick recipe:

1. Brew the espresso or strong coffee over ice.

2. Stir in sugar and vanilla (optional).

3. Pour the protein shake over your coffee.

4. Stir or shake together, add more ice, and enjoy!

Alternatively, for a smoother and less acidic coffee flavor, you can use cold brew coffee. 

A homemade cold brew can be easily prepared by steeping coarsely ground coffee beans in cold water for 12-24 hours. 

Something to note as well is that you could use an air fryer to roast your coffee beans. 

Once it’s ready, simply follow these steps:

1. Pour your cold brew coffee into a glass over ice.
2. Add half the Premier Protein vanilla shake.
3. Optional: add sweetener or flavoring of your choice, such as honey, agave, stevia, vanilla extract, cinnamon, or flavored syrups for different ways to satisfy your sweet tooth. 
4. Mix well, and enjoy your Premier Protein Iced Coffee!

Regardless of the method you choose, Premier Protein Iced Coffee is a versatile and delicious way to incorporate more protein into your diet while enjoying a refreshing caffeinated beverage.

The great thing about following this premier protein recipe is that it provides a convenient way to drink coffee at the comfort of your own home, rather than having to go to the coffee shop each time you’re in need of a nutritious energy boost. 

Basic Premier Protein Iced Coffee Recipe

Here’s the scoop on how to prepare a simple yet delicious Premier Protein Iced Coffee. 

This recipe is perfect for those who want to enjoy a refreshing and protein-rich beverage.

Ingredients

For an easy way to make this Premier Protein Iced Coffee Recipe, you will need the following ingredients:

• 1 cup of brewed coffee, cooled
• 1 cup of ice
• 1/2 cup of Premier Protein shake (vanilla or caramel flavor)
• Optional sweeteners or flavorings (sugar, honey, agave, stevia, vanilla extract, or sugar-free flavored syrups)

Preparation

1. Begin by brewing your coffee and allowing it to cool. You may opt for a traditional drip brew, a French press, or even a cold brew. The choice of coffee brewing method is yours, but ensure that the coffee is adequately cooled before moving to the next step.
2. Fill a glass with ice until it’s 3/4 full. Pour the cooled coffee into the glass, leaving some room for the high-protein shake and optional flavorings.
3. Pour the Premier Protein shake into the glass. You may choose either the vanilla or caramel flavor, depending on your preference. Keep in mind that the choice of flavor might affect the overall taste of your iced coffee.
4. If desired, add sweeteners or flavorings to your iced coffee. You can use sugar, honey, agave, stevia, vanilla extract, or sugar-free flavored syrups. This step is optional and totally depends on your taste preferences.
5. Stir the iced coffee until the protein shake and coffee are well mixed together. If needed, add more ice to achieve your desired consistency.

Now you can enjoy your delicious Premier Protein Iced Coffee! 

Remember that you can always experiment with different flavor combinations and adjust the recipe to suit your personal preferences.

Just make sure to avoid artificial ingredients the next time you choose to add a delicious flavor to your pre-made protein drink.

Customizing Your Premier Protein Iced Coffee

Here’s the scoop on ways to customize your Premier Protein iced coffee recipe by experimenting with different flavors, alternative milks, and sweeteners.

Flavors

There are a variety of flavors you can incorporate into your Premier Protein iced coffee to make it uniquely your own:

• Premier Protein shakes: These ready-to-drink shakes come in several flavors, such as caramel, chocolate, peanut butter, and vanilla. You can switch up the flavor of your iced coffee based on the shake you choose.
• Coffee: Opt for different coffee blends, strengths, or even use cold brew or espresso shots for a stronger flavor profile.
• Flavored syrups: Brands like Starbucks offer sugar-free and regular flavored syrups that can be added to your iced coffee, such as hazelnut, peppermint, or mocha for a different twist. For a chocolate flavor, add some chocolate syrup to the iced coffee protein shake. 

Additionally, a great latte hack includes adding ice cream as a coffee sweetener, which could also be used to flavor your own protein coffee. 

Alternative Milks

If you’re lactose intolerant, vegan, or simply looking for a change, you can use alternative milks in your Premier Protein iced coffee recipe. 

Some good substitutes are:

• Almond milk 
• Soy milk
• Oat milk
• Coconut milk

Make sure to choose unsweetened alternatives, such as unsweetened almond milk, if you’re watching your sugar intake.

Sweeteners

If you prefer your iced coffee on the sweeter side, you can experiment with various sweeteners:

• Natural sweeteners: Honey, agave nectar, or maple syrup
• Zero-calorie sweeteners: Stevia, erythritol, or monk fruit extract
• Sugar alternatives: Coconut sugar or organic cane sugar

Remember to adjust the sweetness level based on your personal taste preferences, as well as the sweetness of your Premier Protein shake flavor and any flavored syrups you may add.

If you’re trying to avoid sugar, try using sugar-free syrups when making this super easy recipe. 

Nutritional Benefits

Protein Content

Premier Protein Iced Coffee provides a substantial amount of protein that can help meet your daily protein intake requirements and nutritional needs. 

With 30 grams of protein per shake, these drinks can contribute significantly to fulfilling your dietary protein needs, aiding in muscle growth, repair, and maintenance.

It’s important to get enough protein breakfast macros in your daily diet to stay healthy.

You’ll be sure to meet your protein goals by using this brand of protein powder in your favorite coffees.

Low Carb and Low Sugar Options

One reason Premier Protein Iced Coffee can make for a healthy and energizing choice is its low carbohydrate and sugar content. 

Each shake contains only 5 grams of carbs and 2 grams of sugar, making it a suitable option for those following a low-carb or low-sugar diet. 

Replacing traditional iced coffee recipes with Premier Protein Iced Coffee can help reduce your daily sugar and carb intake, directly leading to health benefits.

Vitamins and Minerals

In addition to being a great source of protein, Premier Protein Iced Coffee contains 24 essential vitamins and minerals, including:

• Vitamin A
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• Thiamin (Vitamin B1)
• Riboflavin (Vitamin B2)
• Niacin (Vitamin B3)
• Vitamin B6
• Folic acid (Vitamin B9)
• Vitamin B12
• Biotin
• Pantothenic acid (Vitamin B5)
• Calcium
• Iron
• Phosphorus
• Iodine
• Magnesium
• Zinc
• Selenium
• Copper
• Manganese
• Chromium
• Molybdenum

Moreover, this protein shake recipe, which could also be used as a delicious meal replacement, contains essential amino acids, which help fight off illnesses and build your muscles. 

These vitamins and minerals contribute to various bodily functions, such as supporting immune health, maintaining strong bones, and promoting energy metabolism. 

Think of Premier Protein Iced Coffee as a morning workout for your body. 

Incorporating Premier Protein Iced Coffee into your diet can help to ensure you receive a well-rounded nutrient profile.

Using Premier Protein Iced Coffee for Fitness Goals

Premier Protein iced coffee is a delicious, protein-packed beverage that can help you achieve various fitness goals. 

Here’s the scoop on how incorporating this protein coffee recipe into your diet and exercise routine can contribute to weight loss, energy and recovery, and muscle growth.

Weight Loss

A Premier Protein iced coffee recipe is a nutritious option which typically contains 30 grams of protein and only 5 grams of carbs per serving.

Making it a keto-friendly meal replacement or addition to your breakfast smoothie. 

Here are some key points for your weight loss journey:

• Protein helps maintain muscle mass while burning fat, making it essential for weight loss.
• A protein-packed beverage like Premier Protein iced coffee can contribute to a feeling of fullness, preventing overeating.
• Being low in carbohydrates, it can help support a low-carb or keto diet plan.

Energy and Recovery

Including Premier Protein iced coffee in your routine is a great option to support energy levels and aid in recovery after exercise. 

These benefits come from both the caffeine and protein content:

• Caffeine from the coffee provides an energy boost, allowing you to work out longer or more effectively.
• Consuming protein after exercise can help repair damaged muscle tissue and restore glycogen levels, thus reducing muscle soreness and promoting recovery.

Muscle Growth

For individuals aiming to build muscle mass, incorporating Premier Protein iced coffee into their regular diet can be a useful strategy. 

Key factors for muscle growth include:

• Adequate protein intake is essential for muscle growth, and at 30 grams per serving, this protein coffee recipe is an efficient way to meet your protein requirements.
• Consuming protein and caffeine together may help stimulate muscle growth by increasing blood flow to working muscles.

Overall, Premier Protein iced coffee is a versatile and convenient addition to your diet, supporting various fitness goals by providing a delicious, protein-packed drink that promotes weight loss, energy, and recovery, as well as muscle growth.

Making Premier Protein Iced Coffee at Home

Premier Protein iced coffee is a delightful and easy beverage to make at home that gives you a caffeine boost while providing essential protein. 

You may find it helpful to consider various blending options, as well as selecting the appropriate serveware for your protein-packed creation.

Blending Options

• Cold: For a refreshing protein iced coffee, start with cold brewed coffee or let your hot coffee cool down before mixing it with the scoop of protein powder for your protein shake. Pour the coffee over ice, filling the glass about 3/4 full. Add a Premier Protein shake, such as caramel or vanilla flavor, to the iced coffee. Stir the mixture until fully combined, and enjoy!
• Hot: If you prefer a hot protein-infused coffee, consider using a whey protein powder instead of a ready-to-drink protein shake. Whey protein powder easily mixes into hot beverages without clumping. Simply add your desired amount of unflavored protein powder to your hot coffee and use an immersion blender or a regular blender to combine the ingredients until smooth.

Serveware

• Mason Jar: A mason jar not only offers a charming presentation for your Premier Protein iced coffee but is also practical for shaking the ingredients together, as it has a tight-fitting lid. Simply add the coffee, ice, and protein shake or premier protein powder to the mason jar, screw on the lid, and shake until well-blended.
• Regular Glass: A regular glass works well for serving both hot and cold versions of Premier Protein coffee. When presenting your protein-packed iced coffee, make sure to include a few coffee stirrers so that your guests can keep the protein coffee drink evenly mixed as the ice melts.

Remember to customize your Premier Protein iced coffee recipe with your preferred sweeteners, such as honey, agave, stevia, or flavored syrups, to enhance the flavor and make it uniquely yours.

Use a coffee stirrer for a perfect way to blend in your favorite flavors into your coffee shake. 

Plant-Based Alternatives

Plant-Based Protein Powders

When it comes to making a premier protein iced coffee, there are plenty of plant-based alternatives to consider. 

One of the most popular options is to use a plant-based protein powder as a substitute for traditional whey-based protein supplements. 

By choosing a plant-based protein powder, you create a delicious and nutritious beverage that aligns with your dietary preferences and needs.

There are various plant-based protein powders on the market, such as:

• Soy protein
• Rice protein
• Hemp protein

These protein powders can be mixed with your favorite plant-based milk, such as oat milk, to create the perfect iced coffee protein blend.

Pea Protein

One particularly notable plant-based protein option is pea protein. 

Pea protein is increasingly popular due to its high protein content and eco-friendly production. 

This protein source works well as a meal replacement or in a protein iced coffee recipe, as it mixes seamlessly into both hot and cold liquids.

For a tasty way to make a plant-based premier protein iced coffee with pea protein, follow these simple steps:

1. Prepare a cup of cold coffee, either by brewing and letting it cool, or using cold brew coffee.
2. In a separate container, mix a scoop of pea protein powder with oat milk (or another plant-based milk of your choice). Shake or stir until well combined.
3. Fill a glass with ice cubes and pour the cold coffee over the ice.
4. Add the pea protein and oat milk mixture to the coffee.
5. Stir well, and if desired, add sweeteners or flavorings, such as vanilla extract or cinnamon.

Implementing plant-based alternatives like pea protein and oat milk is a great way to enjoy a delicious and nutritious premier protein iced coffee that aligns with your dietary choices without sacrificing taste or quality.

Enjoying Your Premier Protein Iced Coffee

Premier Protein Iced Coffee is a delicious and creamy combination of coffee and protein shake that can be a convenient part of your morning routine or an afternoon pick-me-up. 

With its rich blend of vitamins, minerals, and fiber, this iced coffee recipe can offer a nutritious way to boost energy.

To make this iced coffee, you’ll need:

• Premier Protein drink (vanilla flavor works great)
• Cold brew coffee or strong chilled coffee
• Ice
• Optional: a splash of vanilla extract

Start by pouring your cold brew coffee over ice in a large glass. 

The amount of ice depends on your preference, but aim for about 3/4 full. 

For added flavor and depth, consider adding a splash of vanilla extract to your coffee before the next step.

Now, it’s time to add the Premier Protein drink to your iced, protein-packed coffee. 

Premier Protein is a bottled, store-bought protein shake that contains milk protein, including casein. 

These shakes come in a variety of flavors, but the vanilla protein shake is highly recommended for this recipe. 

Pour the Premier Protein drink into your coffee, filling the remainder of the glass.

Give the concoction a stir, incorporating the creamy Premier Protein into your iced coffee. 

This low-carb and delicious drink will be ready in an instant. 

The result is not only delectable but also nutritious, as Premier Protein shakes are packed with vitamins, minerals, and fiber. 

Final Thoughts

When it comes to total fat and trans fat, this protein-packed iced coffee recipe is a smart choice.

Now it’s time to savor the moment, enjoying the delightful combination of flavors and texture in your Premier Protein Iced Coffee. 

Infused with the benefits of vitamins, minerals, and the satisfaction of a refreshing beverage, this iced coffee offers more than just taste. 

Embrace this delightful fusion of delightful flavors and nutritional values as a welcome staple in your daily routine.

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