15 Best Sweetener for Matcha Latte: Sweeteners To Use
Matcha lattes have gained popularity in recent years for their unique flavor and potential health benefits, as they are rich in antioxidants and known to boost metabolism.
Matcha, a finely ground green tea powder, is the star ingredient in this delicious and comforting beverage.
To enhance the natural flavors of matcha, it is often combined with milk or alternative milk choices, such as almond or oat milk, and sweetened to taste.
Sweeteners play a crucial role in balancing the bitterness of matcha and complimenting its earthy taste.
With a wide variety of sweeteners available on the market, choosing the best option to elevate your matcha latte experience can be overwhelming.
From natural to artificial sweeteners, the options vary in taste, nutritional value, and impact on blood sugar levels.
When selecting a sweetener for your matcha latte, it is important to take personal preferences and dietary needs into consideration.
Some may prefer a natural option like honey or agave nectar. While others might look for low-calorie alternatives such as stevia or erythritol.
Additionally, the sweetener’s ability to dissolve in the hot beverage and its overall impact on the matcha’s flavor profile are also critical factors to consider.
To help you find the perfect sweetener that complements the distinct taste of matcha and caters to your preferences, we’ve got the scoop on a variety of sweeteners for your matcha latte experience.
Matcha Latte
A matcha latte is the perfect drink for tea enthusiasts looking to indulge in a delightful and invigorating experience.
It starts with the finest matcha powder, a vibrant green color, finely ground tea leaves that are meticulously cultivated and harvested.
To prepare this beloved beverage, one would traditionally use a bamboo whisk to gently combine the best matcha powder with hot water. Resulting in a frothy concoction.
However, for convenience, it can also be made by simply mixing the matcha powder with hot water and using a whisk or frother.
To enhance the flavor, a teaspoon of white sugar or regular sugar can be added, although some prefer the natural sweetness of the matcha itself.
For a creamier texture, a choice of milk can be incorporated, such as regular milk or non-dairy options.
This simple combination of quality matcha, simple ingredients, and the choice of milk creates a matcha tea latte with a stronger matcha flavor compared to regular green tea.
Making it a great way to savor the richness of matcha in a comforting and indulgent beverage.
Best Sweeteners for Matcha Latte
Discover the perfect sweeteners to enhance your matcha latte experience from our carefully curated list of top products below.
Lakanto Sugar Free Matcha Latte
Lakanto Sugar Free Matcha Latte is a great choice for those seeking a flavorful and health-conscious sweetener for their matcha latte.
Pros
- Authentic matcha from UJI region of Japan
- Easy preparation, suitable for hot or cold beverages
- Compatible with various dietary lifestyles (keto, diabetic, vegan, etc.)
Cons
- May not fully dissolve, resulting in grainy residue
- Chalky taste reported by some users
- Matcha flavor not as strong as traditional variants
Lakanto’s Sugar Free Matcha Latte is sourced from the premium UJI region of Japan. Providing a high-quality green tea powder for your lattes.
With easy preparation, simply mix it with your preferred dairy-free milk substitute and enjoy both hot and cold variations.
This matcha latte powder fits perfectly into various dietary restrictions. Sch as ketogenic, diabetic, vegan, dairy-free, gluten-free, and low sugar diets.
Despite its many advantages, some users have reported issues with Lakanto’s Sugar Free Matcha Latte.
Such as difficulty in dissolving the powder completely, leaving a grainy residue at the bottom of the cup.
Additionally, a few users have mentioned a slight chalky taste in their lattes.
Lastly, if you are looking for a robust matcha flavor, some have said that the green tea taste is not as strong in this product compared to traditional variants.
Lakanto’s Sugar Free Matcha Latte is a convenient and health-conscious alternative for those seeking a delicious sweetener for their matcha lattes.
While there may be a few minor drawbacks, its accessible preparation and support for various dietary lifestyles make it a popular choice for many consumers.
Lipton Japanese Matcha Latte Powder Mix
A delicious and affordable alternative to coffee shop matcha lattes, offering real Japanese matcha sweetened with pure cane sugar.
Pros
- Made with real Japanese matcha
- Sweetened with pure cane sugar
- No artificial colors, flavors, or sweeteners
Cons
- Might be too sweet for some individuals
- Requires proper stirring to avoid clumps
- Limited size options
Lipton’s Japanese Matcha Latte Powder Mix offers a convenient and cost-effective alternative to pricey coffee shop matcha lattes.
It’s made with authentic Japanese ceremonial matcha and pure cane sugar.
Resulting in a deliciously smooth and creamy drink that transports you to the matcha gardens of Japan with every sip.
Simply mix the powder with hot or cold milk for a delightful matcha treat.
This matcha latte mix does not contain any artificial colors, flavors, or sweeteners. Making it a healthier option for those who enjoy green tea beverages.
It’s an excellent choice for people seeking a caffeinated drink that’s flavorful yet not overly sweet.
However, some users may find the sweetness level too high, so individual taste preferences should be taken into account.
While the Lipton Japanese Matcha Latte Powder Mix is easy to prepare and enjoy, it’s essential to stir the drink properly to avoid clumpy texture.
Additionally, the product is only available in a limited size. Which might not be suitable for those who consume matcha beverages frequently.
Overall, this matcha latte powder mix provides an affordable, convenient, and tasty option for matcha lovers and is definitely worth trying.
Encha Latte Grade Matcha Green Tea
A well-balanced, organic matcha perfect for creating rich and creamy matcha lattes with its natural sweetness.
Pros
- 100% organic and sourced from high-quality tea leaves
- Rich and creamy taste with a natural sweetness
- Provides clean and consistent energy without crashes
Cons
- May form clumps when not whisked properly
- Can be expensive for daily consumption
- Some may still prefer additional sweeteners
Encha Latte Grade Matcha Green Tea is a premium-quality organic matcha made from the finest tea leaves harvested from the Uji mountains of Kyoto, Japan.
Its rich, creamy, and slightly sweet taste creates velvety matcha lattes that will win over even those who are new to matcha.
With its high antioxidant levels, this tea not only tastes great, but also offers numerous health benefits. Making it the perfect healthy alternative to coffee.
One potential issue with this matcha powder is that it may form clumps if not whisked or frothed properly.
Using a traditional matcha whisk or an electric milk frother is essential to achieve the desired smoothness.
Additionally, the price might be considered relatively high, especially if consumed daily. However, the quality and benefits this organic matcha provides may justify the cost for many enthusiasts.
Encha Latte Grade Matcha Green Tea provides clean and consistent energy, improving focus and productivity without the crash experienced with other caffeinated beverages.
Although the natural sweetness from the tea leaves may be enough for some, others may still prefer adding their favorite sweetener to enhance the taste.
Overall, this organic matcha green tea powder is a fantastic option for those looking to enjoy a rich and creamy matcha latte experience in the comfort of their own home.
Jade Leaf Organic Matcha Latte Mix
A great choice for matcha latte lovers, this sweetened mix offers a delicious and easy way to enjoy a cafe-style latte at home.
Pros
- Easy to prepare and versatile – can be used with various milk types and served hot or iced
- Reasonable price for a 1.1lb container, providing up to 50 servings
- Mixes well, resulting in a smooth texture with no clumps
Cons
- Pre-sweetened, which may not be preferred by everyone
- Lighter matcha flavor compared to pure matcha powder
- Some users may experience stomach discomfort
The Jade Leaf Organic Matcha Latte Mix is a fantastic option for those seeking a quick and delightful matcha latte.
Whether you prefer dairy or plant-based milk, this mix works well with both options.
The light sweetness and the fact that it blends well both in hot and cold preparations make it a convenient choice for matcha latte enthusiasts.
However, it’s essential to note that this mix is pre-sweetened, meaning it may not appeal to everyone’s taste preferences.
Yet, the overall flavor seems to be well-received by the majority of users.
The proportion of matcha and sweetness also results in a lighter matcha flavor compared to pure matcha. This could be either a pro or con depending on your personal preference.
In a few cases, some users have experienced stomach discomfort after consumption. It might be wise to start with a small serving to gauge how your body reacts.
Overall, the Jade Leaf Organic Matcha Latte Mix provides a tasty and convenient way to enjoy a cafe-style latte at home. While still maintaining a reasonable price point.
NatureBell Matcha Latte Powder
This NatureBell Matcha Latte Powder is a great option for those seeking a delicious, sugar-free matcha experience with added convenience.
Pros
- Naturally sweetened with erythritol and stevia
- 2lb bulk supply with 90 servings
- Great for baking and culinary use
Cons
- May be too sweet for some users
- Powder may separate when mixed with water
- Not organic matcha powder
The NatureBell Matcha Latte Powder is a versatile and delicious option for those looking to enjoy the benefits of matcha without the added sugar.
This 2lb bulk supply provides 90 servings, allowing you to easily make your favorite lattes, teas, and smoothies without worrying about running out.
The use of erythritol and stevia as natural sweeteners helps to maintain the taste of matcha green tea while keeping the product in fewer calories.
In addition to its taste, this matcha powder is also derived from an early spring leaf harvest. Ensuring high-quality flavor and nutrients in every scoop.
The convenience of this powder allows you to enjoy the matcha experience from the comfort of your own home. Without having to visit a coffee shop or grocery store.
However, some users may find the sweetening agents too strong for their taste. Especially when combined with the bitterness of matcha.
Additionally, the powder may separate when mixed with water, requiring extra effort to blend fully.
Despite these drawbacks, the NatureBell Matcha Latte Powder continues to be a popular choice among matcha enthusiasts for both its taste and convenience.
Aprikalife Organic Matcha Green Tea Powder
A top choice for matcha latte lovers seeking a premium, versatile, and organic sweetener with a pleasant flavor profile and exceptional quality.
Pros
- Authentic Japanese matcha sourced from Yokkaichi, Mie
- USDA Organic and JAS certified
- Well-suited for various matcha recipes, from lattes to smoothies
Cons
- Not specifically targeted as a sweetener
- Umami taste might be mild for some users
- Price might be higher compared to other sweeteners
Aprikalife’s Organic Matcha Green Tea Powder offers a delightful taste that complements matcha lattes exquisitely.
Hailing from Japan, this organic matcha powder provides a delectable balance of umami, earthiness, and creaminess.
Making it a versatile option for those looking to enhance various matcha-based beverages and dishes.
Beyond its taste, the organic certification and rigorous lab testing make this product stand out among its competitors.
As every batch is screened for lead, heavy metals, radiation, and over 250 agricultural chemicals.
This quality assurance means users can enjoy their matcha latte knowing they’ve chosen a safe, delicious option.
L-Theanine, a naturally occurring compound found in matcha, provides a relaxed and steady energy boost without the jitters common with caffeine from other sources like coffee.
Aprikalife’s Organic Matcha Green Tea Powder allows users to experience this energy lift while savoring their matcha latte.
Overall, this option is perfect for individuals searching for an authentic, organic, and versatile matcha powder to elevate their latte experience.
Clevr Blends Matcha Green Tea Powder
Clevr Blends Matcha Green Tea Powder is a top choice for those seeking a high-quality, delicious matcha latte mix packed with superfoods and adaptogens.
Pros
- Superb taste and creaminess from oat milk and coconut cream
- Infused with adaptogens, mushrooms, and probiotics for added health benefits
- No refined sugar or unwanted aftertaste
Cons
- Might not suit everyone’s taste due to the presence of mushrooms
- Some users may experience packaging issues during shipping
- Price may be on the higher side for some
Clevr Blends Matcha Green Tea Powder is an extraordinary product that combines Japanese ceremonial-grade matcha with the creaminess of oat milk and coconut cream.
This instant latte mix is not only easy to use but also adds a luxurious touch to your mornings, giving you that barista-style experience right at home.
Users with an affinity for matcha will appreciate its delightful flavor, which is subtly sweetened with monk fruit, eliminating the need for a bit of sugar while also avoiding an unappetizing aftertaste.
In addition to the taste, health enthusiasts will find the inclusion of adaptogens, mushrooms (lion’s mane, reishi), and probiotics in this matcha mix impressive.
Furthermore, those looking to cut down on their coffee intake can enjoy the clean and sustained energy provided by the 40 mg of caffeine per cup.
Despite the long list of pros, it’s essential to take note of some potential drawbacks. The taste of mushrooms might not be for everyone, and it can be a dealbreaker for some users.
Additionally, there have been reported incidents of packaging issues during shipping, which could potentially affect product safety and freshness.
Overall, Clevr Blends Matcha Green Tea Powder is an excellent option for individuals who desire a premium, health-boosting matcha latte mix.
Jade Leaf Collagen Matcha Latte Mix – Monkfruit Sweetened
An excellent choice for matcha latte lovers seeking a healthy and sugar-free alternative with added collagen benefits.
Pros
- Organic matcha with grass-fed, pasture-raised collagen
- Sweetened with natural, keto-friendly monkfruit
- Dairy-free and sugar-free for health-conscious consumers
Cons
- Flavor might be too light for some matcha enthusiasts
- Pre-sweetened, which could be a downside for those who prefer unsweetened options
- May require more than the recommended amount for stronger taste
The fact that it’s sweetened with monkfruit made it an even more appealing option for many following a keto diet.
However, if you’re a fan of strong matcha flavor, you may find this a bit too light, and you might need to use more than the recommended amount to achieve your desired taste.
Still, the powder mixes well without clumping, which is always a bonus when preparing a matcha latte.
One thing to keep in mind is that this product comes pre-sweetened, which could be a turn-off for those who prefer unsweetened matcha or want more control over their sweetener choices.
But overall, the Jade Leaf Collagen Matcha Latte Mix is a great choice for those looking for a healthy and sugar-free matcha latte option with the added benefits of collagen.
Matcha LOVE Sweetened Green Tea Powder
The Matcha LOVE Sweetened Green Tea Powder is a versatile and antioxidant-rich option for those craving a delicious matcha latte at home.
Pros
- High-quality, finely milled green tea leaves
- Rich in antioxidants and vitamins
- Easy to mix with various recipes
Cons
- Sweetened; may not suit everyone’s taste
- Not eligible for international shipping
- Some might prefer 100% pure matcha
The Matcha LOVE Sweetened Green Tea Powder is a fantastic choice for matcha enthusiasts searching for a quick, easy, and delicious way to enhance their lattes or smoothies.
Made from high-quality green tea leaves, this matcha powder is finely milled, perfect for blending into your favorite drink.
The sweetened green tea powder is a great alternative to your usual Starbucks matcha latte, offering the same delightful taste at the convenience of your own home.
Customers have compared the flavor to Starbucks matcha lattes, saying this is an excellent cost-effective option that you can enjoy at any time.
What sets this matcha powder apart is its rich content of antioxidants and vitamins. It offers a natural, calming energy boost that won’t give you the jitters.
Plus, it’s packed with flavonoids, essential vitamins, and minerals that promote a healthier lifestyle.
However, it is worth noting that this matcha is sweetened, which might not suit everyone’s preference. If you’re looking for pure, unsweetened matcha, you may want to consider other options.
Matcha LOVE Sweetened Green Tea Powder is an excellent choice for individuals looking to enhance their matcha lattes while reaping the benefits of antioxidants and vitamins.
Its versatility, quality, and depth of flavor make it a must-try for any matcha lover.
Blume Superfoods Latte Matcha Green Tea Powder
Experience an energizing, smooth matcha latte with a creamy coconut finish and subtle sweetness.
Pros
- Organic matcha sourced from Shizuoka, Japan
- Packed with antioxidants and L-theanine for energy and focus
- Easy to prepare and versatile in use
Cons
- Might not dissolve well in some liquids
- Some users find the taste too mild
- No return or replace option available
Blume Superfoods Latte Matcha Green Tea Powder is an excellent choice for those looking for a natural, plant-based alternative to caffeine-filled beverages.
This blend not only combines the goodness of organically sourced matcha from the Shizuoka region of Japan, but also includes moringa for added antioxidants and a creamy coconut finish.
With the natural caffeine from matcha slowly absorbed by the body, you’ll enjoy a smooth, long-lasting energy boost without the jitters associated with coffee.
Preparing this matcha latte powder is a breeze. Simply mix a teaspoon of the powder with hot water, sweeten to your liking, and add frothed milk of your choice for a delicious beverage.
The micro-ground ingredients also make it perfect for using in smoothies, oatmeal, or baked goods, giving you the freedom to get creative with your recipes.
However, it’s worth noting that some users have reported difficulty dissolving the powder in certain liquids or finding the taste too mild for their preference.
Additionally, the lack of return or replacement options might be a concern for some shoppers.
Despite these minor drawbacks, Blume Superfoods Latte Matcha Green Tea Powder is a solid option for those looking to enhance their daily routine with a refreshing, energizing matcha latte.
Chamberlain Coffee 100% Organic Matcha Japanese Green Tea Powder
This high-quality organic matcha green tea powder is an excellent choice for those seeking a versatile, flavorful, and healthy sweetener for their matcha latte.
Pros
- 100% Organic Japanese green tea powder
- Vegan and Gluten-free
- Rich in antioxidants and clean ingredients
Cons
- Smaller than expected container size
- Pricey for the amount provided
- Subtle flavor compared to some alternatives
Chamberlain Coffee’s Organic Matcha Green Tea Powder is a delicious and top-grade sweetener for matcha lattes, offering a delightful balance of umami, sweetness, and a hint of bitterness.
The versatility of this powder is another noteworthy aspect, as it can be used in various ways like matcha smoothies, cold brew matcha, and iced matcha lattes.
Furthermore, its USDA certified organic status ensures that you are consuming a high-quality product, prepared according to strict standards.
However, potential buyers should be aware of the container’s size, which may be smaller than expected, and the price might seem steep for the amount offered.
Additionally, some users may find the flavor, although tasty, to be subtle compared to other alternatives available in the market.
Chamberlain Coffee’s 100% Organic Matcha Japanese Green Tea Powder is an excellent sweetener choice for a matcha latte, providing quality, versatility, and healthy benefits.
Keep in mind the container size and cost when making a purchasing decision.
Micro Ingredients Organic Matcha Green Tea Powder
Micro Ingredients Organic Matcha Green Tea Powder is an excellent choice for a natural, flavorful sweetener for your matcha latte, with added health benefits.
Pros
- Authentic Japanese origin, culinary grade matcha
- Organic, non-GMO, and free from common allergens
- 2lb resealable bulk bag for over 300 servings
Cons
- Might not suit matcha purists’ taste preference
- Bag seal could be better for daily use
- May not provide enough caffeine for some
Micro Ingredients Organic Matcha Green Tea Powder is made from 100% fresh, culinary grade matcha, sourced from the first harvest of traditional Japanese tea plants.
The earthy, natural taste pairs well with various recipes, smoothies, or lattes, making it versatile and delicious.
The 2lb bulk supply in a resealable bag provides over 300 servings, ensuring that you’ll have plenty of matcha on hand for your daily matcha latte.
This organic, non-GMO matcha powder is certified to be free from soy, dairy, gluten, tree nuts, and fillers, making it an excellent choice for those with dietary restrictions or sensitivities.
While this matcha powder offers a smooth flavor and numerous health benefits, it may not be the preferred taste for matcha purists.
Additionally, the bag’s seal may not be as durable for daily use, potentially causing some powder wastage.
Lastly, if you’re seeking a boost of caffeine, this matcha powder might not provide enough kick for your needs.
Micro Ingredients Organic Matcha Green Tea Powder is a high-quality, versatile sweetener for matcha lattes, offering added health benefits and a natural flavor.
With its generous 2lb bulk supply and reasonable price point, it’s a great investment for matcha latte enthusiasts who value taste and convenience.
Kiyo Matcha Premium Grade Ceremonial Uji Matcha
Kiyo Matcha Premium Grade Ceremonial Uji Matcha is a delight for seasoned matcha lovers.
Pros
- Balanced flavor profile with a focus on umami
- Made from 100% pure Japanese Matcha from Uji
- Utilizes shade-grown first harvest leaves
Cons
- May not be suitable for those who prefer a stronger bitterness or astringency in their matcha
- Limited availability outside of America, making it less accessible to international consumers
This blend is carefully crafted to offer a balance of umami flavor without overpowering bitterness or astringency.
Its medium-bodied composition boasts a smooth and creamy texture, ensuring a delightful whisking and sipping experience.
What sets Kiyo Matcha apart is its commitment to using 100% pure Japanese Matcha from Uji, Japan.
Uji’s matcha is renowned for its superior quality, thanks to the unique agro-climatic conditions that foster its cultivation.
By consuming the whole leaf rather than steeping it, this matcha offers a concentrated dose of nutrients, making it a true superfood.
It is conveniently sealed in an airtight bag and pull-top screw can, allowing matcha enthusiasts in America to enjoy the freshness and high quality of Japanese matcha.
Naoki Matcha Superior Ceremonial Blend
Naoki Matcha Superior Ceremonial Blend offers a premium Japanese ceremonial grade matcha experience that is fresh and authentic.
Pros
- Premium Japanese ceremonial grade matcha
- Freshness guaranteed
- Smooth and creamy texture with balanced umami flavor
- Versatile
Cons
- May not be as suitable for experienced matcha drinkers who prefer stronger or more complex flavor profiles
- Limited quantity per tin, requiring frequent repurchases for regular matcha consumers
Made from shade-grown, first harvest tea leaves from Uji Kyoto, this matcha is carefully ground into powder just before leaving Japan for the USA, ensuring utmost freshness.
The smooth and creamy texture of this matcha, combined with its balanced umami flavor with a slight bitterness, makes it ideal for matcha beginners.
It is versatile, perfect for creating matcha lattes, occasional matcha teas (usucha), and matcha smoothies, where matcha is the star ingredient.
Naoki Matcha aims to enhance your matcha experience by providing comprehensive guidance, including directions for use, recipes, and tips for enjoyment.
Lastly, this matcha blend is 100% authentic Japanese matcha from Uji, a region known for its matcha culture and centuries of accumulated expertise in tea production.
Laird Superfood Matcha Instant Latte with Adaptogens
Laird Superfood Matcha Instant Latte with Adaptogens offers a convenient and quality matcha latte experience.
Pros
- Instant and convenient preparation
- Contains a blend of matcha and the Original Superfood Creamer
- Versatile
- Provides a quick and convenient source of fuel for energy
Cons
- May not offer the same depth of flavor and complexity as traditional brewed matcha
- Contains coconut-based ingredients
- The specific ratio of matcha to creamer may not suit everyone’s taste preferences
- Limited adaptogen information provided
This instant latte combines a non-dairy powdered creamer with premium instant matcha, making it incredibly easy to prepare with just one step—adding hot water and mixing.
The blend of matcha and the Original Superfood Creamer creates a smooth and satisfying matcha latte, enriched with a full range of naturally occurring MCTs.
It’s the perfect balance of matcha and creamer, allowing you to enjoy a delicious matcha latte at home, on the go, or while traveling.
For a frothy and perfectly blended latte, Laird Superfood recommends using their go-bottle and shaking Matcha Instafuel with hot water.
Substitutions For Matcha Latte
Coffee shops offer a wide range of delightful beverages, and if you’re looking to enjoy a delicious drink like an iced matcha latte, there are numerous substitutions to cater to different tastes and dietary preferences.
Instead of using whole milk, you can opt for non-dairy milk options such as coconut milk, almond milk, soy milk, or even macadamia nut milk.
To sweeten your latte, you have various choices including coconut sugar, agave syrup, or a natural sweetener like date sugar, or even simple syrup made with table sugar or brown sugar.
For a touch of flavor, vanilla syrup can be added.
These substitutions allow you to enjoy a sweet flavor without consuming too much sugar, making your matcha latte a healthier and equally satisfying alternative to the traditional version.
Buying Guide
When choosing the best sweetener for your matcha latte, it’s essential to consider factors such as flavor, sweetness level, and health benefits.
This buying guide will help you determine the key features to look at when selecting the right sweetener.
Flavor Compatibility
To achieve the perfect balance in your matcha latte, it’s important to select a sweetener that complements the natural flavor of matcha while adding the desired level of sweetness.
Some common types of sweeteners include:
- Sugar (white, brown, or coconut)
- Honey
- Maple syrup
- Agave nectar
- Stevia
Experiment with different sweeteners and find one that pairs best with matcha’s unique flavor profile.
Sweetness Level
Each sweetener has its level of sweetness, and some may be sweeter than others. When choosing a sweetener for your matcha latte, consider how sweet you want your beverage to be.
Here is a general scale for reference:
- Stevia – very sweet
- Sugar – moderately sweet
- Honey – moderately sweet
- Maple syrup – mildly sweet
- Agave nectar – mildly sweet
Keep in mind that you can always adjust the amount used in your matcha latte to attain the desired sweetness level.
Health Benefits
Matcha latte, made with the highest quality matcha powder, offers a range of health benefits for tea drinkers.
As health-conscious consumers, it’s essential to choose a sweetener that not only satisfies your taste buds but also provides some health benefits.
Packed with antioxidants, vitamins, and minerals, matcha boosts the immune system and supports overall well-being.
Medjool dates can be used as a natural and nutritious sweetener, providing a touch of sweetness without the need for excess sugar.
Matcha contains amino acid, including L-theanine, which promotes relaxation and mental clarity.
Compared to black tea, matcha latte provides a smoother energy boost without the crash. It also reduces the risk of heart disease by potentially lowering cholesterol and blood pressure levels.
Enjoyed in different ways, such as creating your own matcha latte recipe, this flavorful drink is a fantastic way to incorporate matcha into your daily routine while reaping its health benefits.
Some sweeteners have lower glycemic indexes, meaning they won’t spike your blood sugar levels as quickly. Others provide essential nutrients and minerals.
| Sweetener | Glycemic Index | Nutrients and Minerals |
|---|---|---|
| Sugar | High | Minimal |
| Honey | Moderate | Antioxidants, vitamins |
| Maple syrup | Low | Calcium, potassium |
| Agave nectar | Low | Minerals, antioxidants |
| Stevia | Negligible | None |
Choose a sweetener that aligns with your health goals and dietary preferences.
By considering flavor compatibility, sweetness level, and health benefits, you can confidently choose the best sweetener for your matcha latte.
Final Thoughts
Matcha latte, made with the best ceremonial grade matcha powder, is a versatile and delicious beverage that offers a multitude of options to suit individual tastes and dietary needs.
The fine powder creates a smooth and creamy texture when combined with milk or non-dairy alternatives.
For those seeking a low carb option, matcha latte can be enjoyed without any added sweeteners or with a teaspoon of sugar or a type of sweetener of your choice.
While matcha has a slightly bitter taste, it can be balanced by incorporating fresh fruit, blackstrap molasses, or even a scoop of ice cream for a delightful twist.
Whether you prefer a homemade matcha latte recipe or the convenience of Starbucks matcha drinks, the good news is that matcha is known to potentially lower blood pressure and is packed with antioxidants.
So next time you crave a satisfying and energizing alternative to a regular coffee latte, consider indulging in a matcha green tea latte, one of the best ways to enjoy the rich flavors and health benefits of this remarkable beverage.
Get the scoop on more like this:
